Young woman in pain lying on couch at home, casual style indoor shoot

Menstrual pain is a headache that every woman has experienced. Little do we know that this kind of “female suffering” is different in different aspects or lifestyles of women. In addition to the most basic food collocation and work and rest time, it is actually inseparable from husband and wife life. The following explains what girls most want to know about menstrual pain and menstruation

Can sex relieve menstrual pain?

Menstrual pain is indeed related to husband and wife life. Secondary menstrual pain is due to uterine contraction pain. In the whole process of reaching orgasm in sexual life, the hematoma in the uterus collapses, the capillaries increase at orgasm, and menstrual pain alleviates. Cheng Cheng Chieh, an expert Professor of Obstetricians and gynaecologists at Kaohsiung Medical high school, emphasizes that sex itself can release happy endorphins. If a woman reaches a high level in sexual behavior, it will help alleviate menstrual pain.

Women must know their health. The most important thing is to pay attention to physiological conditions.

The summary of menstrual pain is also divided into:

Type of menstrual pain 1: secondary menstrual pain

Secondary menstrual pain is not easy to cause serious harm to physical and mental health. Secondary menstrual pain is caused by prostacyclin in the human body before menstruation, which causes uterine contraction, abdominal pain, low back pain, nausea and breast pain two or three days before menarche, and the pain disappears after the end of the physiological period.

Menstrual pain type 2: primary menstrual pain

Primary menstrual pain refers to pain caused by uterine disease, uterine wall movement, uterine tumor or use of uterine ring, etc., which must be treated to improve the situation.

Is menstruation normal?

In addition to menstrual pain during menstruation, the human body also has unpleasant feelings such as headache and a slight drop in resting weight. This is caused by the temporary imbalance of male hormones caused by the uterus and ovaries. They are all normal health conditions. With the completion of physiological days, the reaction of male hormones is balanced, and the discomfort will gradually disappear.

How much is it?

Excessive menstruation occurs when the physiological period exceeds 7 days or the menstrual volume continues to change every hour. This situation may be due to endometriosis (chocolate bean tumor), hormone imbalance, uterine tumor, fibroma and other diseases, and you should seek a doctor as soon as possible.

Is regular sex conducive to a stable physiological cycle? According to university research in the United States and the United Kingdom, women’s marital life at least once a week helps release a certain amount of love’s male hormone oxytocin, which helps reduce heart rate, release pressure and anxiety, and make the physiological cycle more regular. In addition, the Journal of sexual medicine also clearly stated that orgasm will turn on the metabolism of endorphin, which will help reduce physical discomfort. Is menstrual sex OK? The best time is… Many women’s sexual behavior medical centers, if environmental hygiene is guaranteed, suggest that sex be smooth on physiological days, and moderately carried out after the third day of physiological days.

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